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Tottenham vs West Ham: Prediction, kick-off time,

Tottenham vs West Ham: Prediction, kick-off time, TV, live stream, team news, h2h results, odds Back in Premier League action this weekend. When they lost London rivals West Ham. Spurs enter the international break off the back of a hugely disappointing 3-2 defeat at Brighton, undermining the run of victories

Coconut milk and Effects on Weight and Metabolism

There’s some evidence that the MCT fats in coconut milk may benefit weight loss, body composition and metabolism. Lauric acid makes up about 50% of coconut oil. It can be classified as both a long-chain fatty acid or a medium-chain. As its chain length and metabolic

Why do people take acerola cherry?

Acerola is most well-known for being extremely rich in vitamin C. Because of this, it’s often used to help with or prevent colds or flu. It’s also used as an antioxidant nutrient together with vitamin C. Acerola may be take to boost immunity. Similar to witch

Benefits of lemon for skin.

Treating Acne : Since lemon contain alpha hydroxy acid. When applied to the skin, it helps remove dead skin cells and reduce clogged pores. It may also improve the appearance of acne scars. Applying lemon juice to the face has become an easy and widely used

What fruits are high in vitamin C?

In this article, we have selected 9 types of vitamin C-rich fruits. That are easy to find and inexpensive in Thailand to provide an idea for choosing fruits that are high in vitamin C menu. As follows: Orange When it comes to vitamin C, many

How to take care of yourself. When you have diabetes

How to take care of yourself. When you have diabetes. Diabetes is a condition in which the body is unable to properly use the food that has been eaten. Normally, the food you eat is digested and converted into sugar in the stomach and intestines. Which sugar enters