“Guava” has better benefits than you think! High in vitamin C, helps with bowel movements, weight control, clear skin, all in one. Guava is a fruit that is rich in many vitamins and minerals. In 165 grams of guava. It provides 377 milligrams of vitamin C!
Fresh Longan Juice Recipe, Naturally Sweet, With Benefits and Precautions. Longan juice is a local fruit drink that many people love. With its naturally sweet and fragrant taste, it is delicious, refreshing, and healthy if drunk properly. This article will show you an easy recipe with properties and
Secret Tips! How to cut chili peppers to keep their color beautiful and not dull, and to enhance the taste of your food. Have you ever wondered why freshly smashed or chopped chilies turn black so quickly? This problem is caused by the chilies being
How good are Japanese soybeans? Learn about 13 of their amazing benefits. Health-conscious people, don’t skip this. Edamame is a legume that is delicious, low in calories, and rich in nutrients. It is a snack that is suitable for health-conscious people, especially those who want to
Guava fruit has many health benefits, including how to choose and precautions. Guava is a local fruit that Thai people are familiar with. It is crispy, delicious, inexpensive, and full of health benefits. If you choose and eat it the right way, you can easily take
Lemongrass water recipe with health benefits, easy to drink, beneficial. Lemongrass water has more interesting properties than many people think. With its unique aroma and refreshing taste, it is a herbal drink that is both delicious and beneficial to the body. It is suitable for people who care
How do you know if you have a vitamin D deficiency? By testing the blood levels of vitamin D in the blood (measuring 25-hydroxyvitamin D levels), people who are at risk or have osteoporosis or are at risk of vitamin D deficiency should be tested.
Causes of wrinkled face “Wrinkled face” can be caused by many factors, which can be divided into 2 types of factors: internal factors, such as age, increasing age, stress and mental state, and external factors related to pollution, pollution and lifestyle, as follows: In addition
Kidney failure is divid into two types. 1. Acute renal failure It occurs suddenly, starting with less or no urination, swelling of the legs and feet, loss of appetite, nausea, vomiting, dizziness, fatigue. There may also pain in the lower back and ribs and rapid
Chuka Wakame seaweed salad, a healthy salad that you can’t miss. There are many different species of seaweed With its own unique characteristics, uses, and growing environments. They are generally divided into three main groups based on their pigmentation: brown, red, and green. Brown seaweed